About Us

We help business leaders and their teams become measurably more effective.

We deliver measurable, sustainable results which dramatically benefit company leaders and their employees both professionally and personally.

 

We actively focus on Resilience including Mental Health and Wellbeing, lifestyle exercise and nutrition.
We promote the immediate impact and long term benefits that can be achieved.

About Us

We help business leaders become measurably more effective.

We deliver measurable, sustainable results which dramatically benefit company leaders and their employees both professionally and personally.

We actively focus on resilience including Wellbeing, Mental Health, Lifestyle, Exercise and Nutrition, and promote the immediate impact and long term benefits that can be achieved.

Why Fit For Leadership?

We work with Leadership Teams and their employees who are dedicated to improving their individual and collective performance. We provide one to one coaching, mentoring and training programmes covering a complete lifestyle, exercise and nutritional philosophy and offer a variety of assessments, products, services, health platforms and consultancy support to help you enjoy and record improved business results.

The evidence is compelling. Taking action and addressing executive health provides a significant competitive advantage. So in the words of Ghandi ‘become the change you wish to see’.

If business leaders and staff want a leaner and more productive workforce it starts at the top. If you really want to improve the health of your organisation, it starts with you. This may be challenging, but you would do the same for a new client, technology product or service.

At the end of the day, we are talking about your health and that of your colleagues and your business.

Our Ethos

You can’t perform ‘to the max’ unless your body is up to it. Your brain cannot be focused and creative if it’s exhausted and out of fuel. Your heart doesn’t care if you are a hard-driving entrepreneur or an ambitious CEO, Partner or Sales Director.

No surprise, it turns out that the three keys to maximum performance in work, as in life, are lifestyle, exercise and nutrition. In other words, individual productivity, corporate productivity and national productivity are all connected to how healthy we are. Not how disease-free we are, though that’s important.

Performing at your peak in business demands that you first optimise your body’s performance. It’s no fluke that highly successful CEOs possess qualities found among elite athletes. They have laser-focused concentration, strong physical stamina and a high level of emotional endurance. These leaders – and there are more and more of them as C-suite executives in their 40s, take the place of their predecessors in their 60s – not only understand this connection; they work it to their advantage.

We have found that without exception they actively engage the advice of healthcare and wellbeing professionals to monitor and fine tune their bodies mentally, emotionally and physically.

Our Specialist Areas

Fit for Leadership – “Business Athlete Leadership Resilience”

An effective Health and Wellbeing solution which allows delegates to take a deep look at themselves and understand the drivers of long-term sustainable resilience at work, at home and at play!

“Like athletes, leaders and their workers especially knowledge workers need to fuel their bodies and brain adequately, train for emotional resilience and improve their mental toughness.”

Jack L Groppel PnD and Ben Wiegand PhD, The Biology of Business Performance

Our Business Athlete Resilience Modules

Resilience is defined as, ”The capacity to recover quickly from difficulties; toughness.”

We offer seven modules covering the key components of sustainable resilience – both business and personal.

  1. The Science of Business Performance
    We address the physical, mental, emotional and spiritual dimensions of superior business performance.

  2. Stress Nutrition and the link to Mental Health
    This module focuses on understanding and measuring human energy vital in the workplace.

  3. Individual and Team Resilience
    Leaders and their teams earn their keep when the pressure is on! We take a deep look at how to perform better under pressure individually and collectively.

  4. Mental and Physical Resilience
    Leaders and their teams learn to train their mind and body, neither in isolation. We offer an “Olympic Class” module on peak performance.

  5. Cognitive Performance
    Including psychometrics tailored specifically to those involved on courses and including mental toughness, building personal resilience and brain games!

  6. Public Speaking
    Including: “Glossophobia – the fear of public speaking”
    Using the lessons from one of the UK’s premier public speaking coaches we address the aspects that can create a new paradigm moving from fear to superior confidence and outstanding, powerful delivery.

  7. Extreme Challenge
    A unique opportunity to accelerate learning through experience. We follow a four-step solution which can be taken back into the workplace – Activity, Reflection, Conceptualisation and Application

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Registered Office Address:
1 Abacus House, Newlands Road, Corsham, Wiltshire, SN13 0BH