MEASURE

Data is a key component of the Optima-life offering and is often the catalyst behind meaningful change. It does not replace human interaction but, through objectivity, it allows us to move from ‘thinking we know’ to ‘knowing we know’.

ENERGY PROFILER

This online profiler provides a personalised report that evaluates the way people think, work, recover, eat and exercise.  It will also provide an insight on 16 key traits that relate to smart living and smart working.

An anonymous aggregated report, which highlights the disconnects between knowledge and actions, can be produced for organisations.

FIRSTBEAT LIFESTYLE ASSESSMENT

The Firstbeat Bodyguard provides a personal and objective view of you! Used by leading sports organisations, the assessment produces a report that maps body response against actions, behaviours and perceptions.

It is the most sophisticated and objective way to look at the everyday demands of life.

EXAMPLE ENERY PROFILE REPORT

EXAMPLE INDIVIDUAL LIFESTYLE ASSESSMENT

EXAMPLE PROJECT SUMMARY GROUP REPORT

INTRODUCTION TO LIFESTYLE ASSESSMENT

“Can I just say that what you do is superb : why you do it – enlightened. And the gifts it brings: enduring.  I look forward to bringing your science to more people across the bank – the messages are so important.”

Standard Chartered Bank Ltd

United Kingdom

The support we have received from Optima-life has really helped us understand more about our players and just as importantly has motivated the players to understand more about training, recovery and lifestyle.

Saracens RFC

As an executive coach, I will be recommending this tool to any client who is dealing with the challenges of a very heavy workload and wants to take a pro-active approach to managing their sustainability in their role.

Roz Tacon

Dynamic Leadership Company Ltd

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