NURTURE

Meaningful change takes time. So we have developed two digital solutions to ensure that an Optima-life programme is not ‘here today, but gone tomorrow’.

FESTIVAL OF US

Festival of Us is a digital magazine that looks at the factors that influence our health, wellbeing and performance.  Every month, it focuses on a topic and will deliver content via film, blogs, tips and infographics. It also features useful links to some of our favourite external content.

We are aiming not just to provide insight, but equally an on-going approach to positively impact people at an individual and community level.

FESTIVAL OF US

Festival of Us is a digital magazine that looks at the factors that influence our health, wellbeing and performance.  Every month, it focuses on a topic and will deliver content via film, blogs, tips and infographics. It also features useful links to some of our favourite external content.

We are aiming not just to provide insight, but equally an on-going approach to positively impact people at an individual and community level.

“One of the best ever! Not only for the job – for life!”

BMW

Austria

I’m very happy with it. We can see the rate of recovery on a day-to-day basis and then direct players in what they need to do to improve their performance, or give themselves a better chance of turning up in the morning in the best possible shape to produce the best performances. Everybody is talking about how 1 or 2% can make a huge difference, and if you can bring that information from something like this and put it into practice, then you’ve got to be in a better place further down the line for hopefully competing for trophies.

Angus Fraser

Managing Director of Cricket, Middlesex CCC

“Can I just say that what you do is superb : why you do it – enlightened. And the gifts it brings: enduring.  I look forward to bringing your science to more people across the bank – the messages are so important.”

Standard Chartered Bank

United Kingdom

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